If you’re looking for support in your body image journey, I’d love to be in your corner. While diets make false promises, doing the work to challenge harmful narratives and clear a path towards peace with our bodies & ourselves is a gift that will keep on giving.

Its easy to THINK about wanting to improve body image, but it does take time & effort. In my experience, setting aside dedicated time with support makes a world of difference.

You are the expert on your body and your path, but I’ll hold space for you to explore your body journey and rewrite the story you want going forward. I’ll be there to listen, validate, motivate, and provide reflections & resources along the way.

I am currently completing a year-long Body Trust Provider Certification as well as a Motivational Interviewing Training through the Center for Body Trust.